As we head into the holiday of giving thanks, let us focus our Laughter Yoga practice on gratitude and all things Thanksgiving related! Laughter Yoga is for anyone and everyone who wishes to cultivate a positive mental attitude, bring more joy into their lives, cultivate gratitude all while releases stress and boosting the immune system.
No yoga mat needed. No prior experience needed. Just bring your willing self and some friends…Oh yes, The Center for Health & Wellbeing requires registration even though clas is FREE!